Weight Loss Update For January 30,2007

Yes!  I now weigh 231 pounds.  That’s 16 pounds lost since December 28.  Check out the new chart:

ncn-weight3.png

I am super excited about the fact that the pounds are coming off, but I’m even more excited about the way that I feel.  I feel stronger and healthier than I have in years!

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Comments

Awesome progress! Very inspiring. I have just begun the process, and even after just a few days of eating healthier and exercising I feel like I have more energy.

[...] Check out my newest site, No. Calories Needed. I’ve managed to lose 16 pounds so far! Yes! [...]

Very Inspirational!!!!
I about to start my financial & physical fitness program.
Congratulations

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