Weight Loss Update For January 30,2007
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Yes! I now weigh 231 pounds. That’s 16 pounds lost since December 28. Check out the new chart:

I am super excited about the fact that the pounds are coming off, but I’m even more excited about the way that I feel. I feel stronger and healthier than I have in years!
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Awesome progress! Very inspiring. I have just begun the process, and even after just a few days of eating healthier and exercising I feel like I have more energy.