Comments on: Basic Foods, Basic Workout http://www.nocaloriesneeded.com/2007/02/12/basic-foods-basic-workout/ Weight Loss Rocks - It Is Game Time Tue, 06 Jan 2009 18:56:30 +0000 http://wordpress.org/?v=2.7 hourly 1 By: Weight Loss Guide http://www.nocaloriesneeded.com/2007/02/12/basic-foods-basic-workout/comment-page-1/#comment-1483 Weight Loss Guide Fri, 23 Nov 2007 17:48:30 +0000 http://www.nocaloriesneeded.com/2007/02/12/basic-foods-basic-workout/#comment-1483 <strong>Weight Loss Guide...</strong> I couldn't understand some parts of this article, but it sounds interesting... Weight Loss Guide…

I couldn’t understand some parts of this article, but it sounds interesting…

]]> By: Muscle And Fitness http://www.nocaloriesneeded.com/2007/02/12/basic-foods-basic-workout/comment-page-1/#comment-949 Muscle And Fitness Tue, 09 Oct 2007 10:34:07 +0000 http://www.nocaloriesneeded.com/2007/02/12/basic-foods-basic-workout/#comment-949 <strong>Muscle And Fitness...</strong> I couldn't understand some parts of this article, but it sounds interesting... Muscle And Fitness…

I couldn’t understand some parts of this article, but it sounds interesting…

]]> By: Beth B. http://www.nocaloriesneeded.com/2007/02/12/basic-foods-basic-workout/comment-page-1/#comment-41 Beth B. Tue, 13 Feb 2007 14:25:02 +0000 http://www.nocaloriesneeded.com/2007/02/12/basic-foods-basic-workout/#comment-41 no salt, plain, no dressing? Flavor does not necessarily mean calories. Salsa is great to add to rice, on top of chicken or dunk cut up veggies in (make sure you get some that is all veggies, no fat added) Balsamic vinegar or rice vinegar or lemon juice on the lettuce at least?? Maybe mix a little dijon mustard with some vinegar for a nice dressing. Sometimes I add a little yogurt to the mustard and vinegar... I also sprinkle chili powder on popcorn. I can enjoy plain cucumbers, but plain lettuce is too much for me. Anyway, keep it up and if you find yourself getting bored with food, mix it up a little. no salt, plain, no dressing? Flavor does not necessarily mean calories. Salsa is great to add to rice, on top of chicken or dunk cut up veggies in (make sure you get some that is all veggies, no fat added) Balsamic vinegar or rice vinegar or lemon juice on the lettuce at least?? Maybe mix a little dijon mustard with some vinegar for a nice dressing. Sometimes I add a little yogurt to the mustard and vinegar… I also sprinkle chili powder on popcorn.

I can enjoy plain cucumbers, but plain lettuce is too much for me. Anyway, keep it up and if you find yourself getting bored with food, mix it up a little.

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