Comments on: Nobody Knows My Sorrows http://www.nocaloriesneeded.com/2007/02/13/nobody-knows-my-sorrows/ Weight Loss Rocks - It Is Game Time Wed, 07 Jan 2009 07:51:41 +0000 http://wordpress.org/?v=2.7 hourly 1 By: Beth B. http://www.nocaloriesneeded.com/2007/02/13/nobody-knows-my-sorrows/comment-page-1/#comment-45 Beth B. Thu, 15 Feb 2007 17:40:32 +0000 http://www.nocaloriesneeded.com/2007/02/13/nobody-knows-my-sorrows/#comment-45 The real question is, will you stick with these lifestyle changes even if you don't drop a single pound? Will you still want to continue, if the benefits are instead that you feel better and you have more stamina and strength and you know that you aren't clogging your arteries with blech? (That's a medical term, ya know). Also, are you pulling your belt in another notch or two since you started? Are you down a size in clothing? Can you stay on the Elliptical longer? Can you keep up with your little guy better? Are you saving money by not buying the junk? There are lots of other ways to measure your progress beside the scale. Use them to keep yourself motivated. The real question is, will you stick with these lifestyle changes even if you don’t drop a single pound? Will you still want to continue, if the benefits are instead that you feel better and you have more stamina and strength and you know that you aren’t clogging your arteries with blech? (That’s a medical term, ya know).

Also, are you pulling your belt in another notch or two since you started? Are you down a size in clothing? Can you stay on the Elliptical longer? Can you keep up with your little guy better? Are you saving money by not buying the junk? There are lots of other ways to measure your progress beside the scale. Use them to keep yourself motivated.

]]> By: Veggie Paparazzi http://www.nocaloriesneeded.com/2007/02/13/nobody-knows-my-sorrows/comment-page-1/#comment-43 Veggie Paparazzi Wed, 14 Feb 2007 03:23:48 +0000 http://www.nocaloriesneeded.com/2007/02/13/nobody-knows-my-sorrows/#comment-43 Next week or the week after that, you're going to be posting, "I suddenly am down three pounds!" or something similar. So stick with it! Next week or the week after that, you’re going to be posting, “I suddenly am down three pounds!” or something similar. So stick with it!

]]> By: Erik http://www.nocaloriesneeded.com/2007/02/13/nobody-knows-my-sorrows/comment-page-1/#comment-42 Erik Tue, 13 Feb 2007 21:30:14 +0000 http://www.nocaloriesneeded.com/2007/02/13/nobody-knows-my-sorrows/#comment-42 Ease up on the carbs is my advice. Hang in there! Ease up on the carbs is my advice. Hang in there!

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