http://www.nocaloriesneeded.com/2007/03/05/five-non-vain-reasons-for-losing-weight/ Weight Loss Rocks - It Is Game Time Sat, 20 Mar 2010 07:23:55 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.nocaloriesneeded.com/2007/03/05/five-non-vain-reasons-for-losing-weight/comment-page-1/#comment-135 Personal Finance and Investing Blog » Blog Archive » No Credit Needed Roundup: Mid-March Edition Thu, 15 Mar 2007 18:14:41 +0000 http://www.nocaloriesneeded.com/2007/03/05/five-non-vain-reasons-for-losing-weight/#comment-135 [...] are my “non-vain” reasons for losing weight, and I’ve refocused after being [...] [...] are my “non-vain” reasons for losing weight, and I’ve refocused after being [...]

]]> http://www.nocaloriesneeded.com/2007/03/05/five-non-vain-reasons-for-losing-weight/comment-page-1/#comment-134 No Credit Needed Blog » Blog Archive » No Credit Needed Roundup: Mid-March Edition : Personal Finance Blog About Debt Repayment, Saving Money, and Retiring With Wealth Thu, 15 Mar 2007 17:31:24 +0000 http://www.nocaloriesneeded.com/2007/03/05/five-non-vain-reasons-for-losing-weight/#comment-134 [...] are my “non-vain” reasons for losing weight, and I’ve refocused after being [...] [...] are my “non-vain” reasons for losing weight, and I’ve refocused after being [...]

]]> http://www.nocaloriesneeded.com/2007/03/05/five-non-vain-reasons-for-losing-weight/comment-page-1/#comment-80 Never Again Debt Sat, 10 Mar 2007 01:04:54 +0000 http://www.nocaloriesneeded.com/2007/03/05/five-non-vain-reasons-for-losing-weight/#comment-80 Becoming debt free and losing weight seem to go hand in hand. As my husband and I paid off debt, we wanted to live better. We started eating better food (organic) taking walks (cheap) and we only drink water. Husband lost 33 pounds and is off all high blood pressure meds (saving $60 a month). I lost 17 pounds and stopped taking lipotor for high cholesterol at an addt'l saving of $20 med co -pay per month. We followed the Marilu Henner diet (www.marilu.com). Two + years and counting. Bought the book used @$7 on Amazon. (30 day makeover). Plus I do not suffer from painful arthritis anymore. AND ALL MY DEBT IS GONE! Go figure. Becoming debt free and losing weight seem to go hand in hand. As my husband and I paid off debt, we wanted to live better. We started eating better food (organic) taking walks (cheap) and we only drink water. Husband lost 33 pounds and is off all high blood pressure meds (saving $60 a month). I lost 17 pounds and stopped taking lipotor for high cholesterol at an addt’l saving of $20 med co -pay per month. We followed the Marilu Henner diet (www.marilu.com). Two + years and counting. Bought the book used @$7 on Amazon. (30 day makeover). Plus I do not suffer from painful arthritis anymore. AND ALL MY DEBT IS GONE! Go figure.

]]> http://www.nocaloriesneeded.com/2007/03/05/five-non-vain-reasons-for-losing-weight/comment-page-1/#comment-78 KMK Wed, 07 Mar 2007 02:51:42 +0000 http://www.nocaloriesneeded.com/2007/03/05/five-non-vain-reasons-for-losing-weight/#comment-78 Let me give you a few more reasons: you are lowering your blood pressure, your cholesterol, your risk of having a heart attack, the stress on your joints, and your risk of developing diabetes. None of the above is "vain". Neither is wanting to feel better about how you look, IMO. Let me give you a few more reasons: you are lowering your blood pressure, your cholesterol, your risk of having a heart attack, the stress on your joints, and your risk of developing diabetes. None of the above is “vain”. Neither is wanting to feel better about how you look, IMO.

]]> http://www.nocaloriesneeded.com/2007/03/05/five-non-vain-reasons-for-losing-weight/comment-page-1/#comment-75 Beth B. Tue, 06 Mar 2007 14:24:21 +0000 http://www.nocaloriesneeded.com/2007/03/05/five-non-vain-reasons-for-losing-weight/#comment-75 ugh. Just drink water. ugh. Just drink water.

]]> http://www.nocaloriesneeded.com/2007/03/05/five-non-vain-reasons-for-losing-weight/comment-page-1/#comment-72 John Tue, 06 Mar 2007 02:57:11 +0000 http://www.nocaloriesneeded.com/2007/03/05/five-non-vain-reasons-for-losing-weight/#comment-72 I've replaced diet mt dew, diet coke , etc., with "crystal light" on the go packets great flavors , I find the various lemonade flavors the best, they are usually on sale somewhere for around $3.00 a ten pack, Wal mart has a great value brand for $1.99 a 10 pack the orange flavor tastes just like juice, check out getting yogurt and high fiber granola bars to hold down hunger also Morningstar vegan burgers at Trader Joe's only 100 cal per patty, plus Trader Joe's is cheap and has all kinds of great stuff, also look for Alvarado st bakery sprouted wheat bread only 50 calories a slice, I can go on and on but hey ! keep at it you will make it! I’ve replaced diet mt dew, diet coke , etc., with “crystal light” on the go packets great flavors , I find the various lemonade flavors the best, they are usually on sale somewhere for around $3.00 a ten pack, Wal mart has a great value brand for $1.99 a 10 pack the orange flavor tastes just like juice, check out getting yogurt and high fiber granola bars to hold down hunger also Morningstar vegan burgers at Trader Joe’s only 100 cal per patty, plus Trader Joe’s is cheap and has all kinds of great stuff, also look for Alvarado st bakery sprouted wheat bread only 50 calories a slice, I can go on and on but hey ! keep at it you will make it!

]]>