I began my new way of eating December 29, 2006. After years of struggling with my weight and with “diets”, I decided to simply stop “dieting” and starting “eating well”. I have lost a total of 17 pounds, but I have been struggling to lose more weight for the past month and a half. I must confess, I have eaten a bit more than I should and I have exercised a bit less than I should. I will refocus and move forward! I started at 247 pounds and now I weigh 230. Since starting this blog I have joined a local gym.
Three things I have done well since starting this site:
I have posted regularly.
I have exercised regularly.
I have radically changed my eating habits.
Three things with which I still struggle:
I drink too many diet sodas.
I eat too late at night.
I still eat whenever I get “stressed”.
Seventeen pounds rocks! Thank you all for subscribing, commenting, and supporting. Onward and… downward!
(Thanks to Karen’s comment, I corrected my start date. Thanks, Karen!)
Surely you mean December 29, 2006? Cuz if you have lost 17 pounds and haven’t even started yet, that REALLY rocks!
Diet Tips Carnival…
Welcome to the April 6, 2007 edition of a very public diet!. We want to thank each person who has sent in articles which help us with our goal – and don’t forget to tune into tomorrows podcast show to…