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	<title>Comments on: My Favorite Breakfast</title>
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	<link>http://www.nocaloriesneeded.com/2007/04/16/my-favorite-breakfast/</link>
	<description>Weight Loss Rocks - It Is Game Time</description>
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		<title>By: debt monster</title>
		<link>http://www.nocaloriesneeded.com/2007/04/16/my-favorite-breakfast/comment-page-1/#comment-267</link>
		<dc:creator>debt monster</dc:creator>
		<pubDate>Thu, 03 May 2007 16:43:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.nocaloriesneeded.com/2007/04/16/my-favorite-breakfast/#comment-267</guid>
		<description>Hi NCN

Thanks for the link love! I just ran out of oatmeal and need to get more tonight for breakfast tomorrow.</description>
		<content:encoded><![CDATA[<p>Hi NCN</p>
<p>Thanks for the link love! I just ran out of oatmeal and need to get more tonight for breakfast tomorrow.</p>
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		<title>By: No Credit Needed &#187; Blog Archive &#187; Friends Are Friends Forever</title>
		<link>http://www.nocaloriesneeded.com/2007/04/16/my-favorite-breakfast/comment-page-1/#comment-266</link>
		<dc:creator>No Credit Needed &#187; Blog Archive &#187; Friends Are Friends Forever</dc:creator>
		<pubDate>Thu, 03 May 2007 14:33:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.nocaloriesneeded.com/2007/04/16/my-favorite-breakfast/#comment-266</guid>
		<description>[...] Debt Monster writes about OATMEAL. I love OATMEAL! [...]</description>
		<content:encoded><![CDATA[<p>[...] Debt Monster writes about OATMEAL. I love OATMEAL! [...]</p>
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		<title>By: Claudia</title>
		<link>http://www.nocaloriesneeded.com/2007/04/16/my-favorite-breakfast/comment-page-1/#comment-241</link>
		<dc:creator>Claudia</dc:creator>
		<pubDate>Thu, 19 Apr 2007 23:13:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.nocaloriesneeded.com/2007/04/16/my-favorite-breakfast/#comment-241</guid>
		<description>I love plain oatmeal without cooking it.  Just add cinnamon, rice milk, and fruit of choice (I love frozen raspberries and blueberries).  I suggest that if you want to see significant weight loss with a whole lot more food, that you go vegan.  I grew up on a dairy farm, so learning the truth about dairy foods was not easy.  But losing 75 pounds was great.  Read Colin Campbell&#039;s book &#039;The China Study&#039; and &#039;The McDougall Plan&#039; by Dr. John McDougall.  (He has a website too.)  It seems as if you have the motivation and a lot of the recipes are good at the site you mentioned (130 foods).  Just eliminate the animal protein and the POUNDS!  Good luck!</description>
		<content:encoded><![CDATA[<p>I love plain oatmeal without cooking it.  Just add cinnamon, rice milk, and fruit of choice (I love frozen raspberries and blueberries).  I suggest that if you want to see significant weight loss with a whole lot more food, that you go vegan.  I grew up on a dairy farm, so learning the truth about dairy foods was not easy.  But losing 75 pounds was great.  Read Colin Campbell&#8217;s book &#8216;The China Study&#8217; and &#8216;The McDougall Plan&#8217; by Dr. John McDougall.  (He has a website too.)  It seems as if you have the motivation and a lot of the recipes are good at the site you mentioned (130 foods).  Just eliminate the animal protein and the POUNDS!  Good luck!</p>
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