Archive for August, 2007
Learning To Love Fruit
I’ve been learning to love fruit. So far month, I’ve eaten plums, grapes, strawberries, cantaloupe, watermelon, peaches, and pears. It’s amazing. Once I stopped eating sugary-snacks, and started eating more fruits, my taste-buds changed. Now, when I eat a piece of fruit, I actually taste the fruit. Plus, now that I’m far less food, overall, […]
Twinkie: Deconstructed This Book Will Change Your Life!
I’ve just finished reading Twinkie: Deconstructed by Steve Ettlinger. Let me tell you, don’t read this book unless you are prepared to rethink your relationship with moder food. Basically, Steve set out to study the ingredients in a Twinkie - and you will be AMAZED by his findings. I’ve read through the […]
A Not-So-Startling Startling Insight
I just finished writing a post for another website and I was about to fix some breakfast when, like a 98 miles per hour inside fastball, it hit me. I can feel as good as I want to feel if I will eat right and exercise.
Pause.
Pause.
Yep, after 15 years of worrying about my weight and […]
