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	<title>Comments on: Weigh In &#8211; And A Week Eating Low Carb</title>
	<atom:link href="http://www.nocaloriesneeded.com/2007/10/22/weigh-in-and-a-week-eating-low-carb/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.nocaloriesneeded.com/2007/10/22/weigh-in-and-a-week-eating-low-carb/</link>
	<description>Weight Loss Rocks - It Is Game Time</description>
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		<title>By: livingalmostlarge</title>
		<link>http://www.nocaloriesneeded.com/2007/10/22/weigh-in-and-a-week-eating-low-carb/comment-page-1/#comment-1271</link>
		<dc:creator>livingalmostlarge</dc:creator>
		<pubDate>Sun, 28 Oct 2007 17:35:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.nocaloriesneeded.com/2007/10/22/weigh-in-and-a-week-eating-low-carb/#comment-1271</guid>
		<description>Have you considered weight watchers?  I&#039;ve been doing it and it&#039;s been horribly slow going like 1 lb or less a week.  But it&#039;s coming off slowly.  I am a yo-yo dieter too.  It&#039;s a constant battle.  I don&#039;t think there is any other way for me other than being accountable to WW, going to a meeting, weighing in, etc.  

I even made a friend in the meeting, who we made a deal to show up every week even if it&#039;s a horribly bad week and we&#039;ve gained weight.  We still go.  A friend lost 50+ lbs doing WW and has kept it off for almost 6 months, it took a little over 1 year.  She still goes to the meetings.</description>
		<content:encoded><![CDATA[<p>Have you considered weight watchers?  I&#8217;ve been doing it and it&#8217;s been horribly slow going like 1 lb or less a week.  But it&#8217;s coming off slowly.  I am a yo-yo dieter too.  It&#8217;s a constant battle.  I don&#8217;t think there is any other way for me other than being accountable to WW, going to a meeting, weighing in, etc.  </p>
<p>I even made a friend in the meeting, who we made a deal to show up every week even if it&#8217;s a horribly bad week and we&#8217;ve gained weight.  We still go.  A friend lost 50+ lbs doing WW and has kept it off for almost 6 months, it took a little over 1 year.  She still goes to the meetings.</p>
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		<title>By: wealthy_1</title>
		<link>http://www.nocaloriesneeded.com/2007/10/22/weigh-in-and-a-week-eating-low-carb/comment-page-1/#comment-1213</link>
		<dc:creator>wealthy_1</dc:creator>
		<pubDate>Thu, 25 Oct 2007 13:14:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.nocaloriesneeded.com/2007/10/22/weigh-in-and-a-week-eating-low-carb/#comment-1213</guid>
		<description>That&#039;s so true.  I wrote about something like that yesterday.  

I&#039;m pulling for you!  I hope that when you&#039;re hiking this week you will consider thinking about exercise and nutrition as a way of life.

Have you thought about how you are going to live once you&#039;ve lost the 33 pounds?</description>
		<content:encoded><![CDATA[<p>That&#8217;s so true.  I wrote about something like that yesterday.  </p>
<p>I&#8217;m pulling for you!  I hope that when you&#8217;re hiking this week you will consider thinking about exercise and nutrition as a way of life.</p>
<p>Have you thought about how you are going to live once you&#8217;ve lost the 33 pounds?</p>
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		<title>By: Susan</title>
		<link>http://www.nocaloriesneeded.com/2007/10/22/weigh-in-and-a-week-eating-low-carb/comment-page-1/#comment-1202</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Wed, 24 Oct 2007 23:29:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.nocaloriesneeded.com/2007/10/22/weigh-in-and-a-week-eating-low-carb/#comment-1202</guid>
		<description>Ah, your last sentence sums up one of the most frustrating  vicious cycles in weight loss: eating...a lot and stress!  
You&#039;re not alone in that department!
Have fun on your hike!</description>
		<content:encoded><![CDATA[<p>Ah, your last sentence sums up one of the most frustrating  vicious cycles in weight loss: eating&#8230;a lot and stress!<br />
You&#8217;re not alone in that department!<br />
Have fun on your hike!</p>
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