Back From Atlanta - Back On Plan
I have been away for a few days. I went to Atlanta, with my family, for a short mini-vacation. I will confess, I ate a lot more than I should have, but I haven’t ‘regained’ any weight. Frankly, I’m glad to be back home and back in my routine. I missed my workouts and my fruit! (Next time, I’ll try to do a better job of planning for the trip - taking some fruit with me, etc.)
I’m going to the gym in a few minutes…
I’m really, really, really looking forward to my interval training…
Did I just type that sentence? Exercise rocks!
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Comments
Hey, NCN,
I, too, am recovering from the Atlanta trip. Had a great time. You will recall my purchase of two Cinabons.
This is going to sound like a joke, but Ya Mama ate both of them so I didn’t have to. Best way I know of to cut calories.
Check out this cool calorie calculator it determines how many calories you need to stay within to reach your weight loss goals.I have used this as a way to keep those extra pounds off, even during the holidays.
What’s your current weight? I’m still on plan and possibly on track to meet my end of the year stretch goal and lose 10% of my weight by 1/8/2008