Went Shopping - Calorie Update

I just returned from the grocery store.  I had to ’stock up’ on healthy foods.  Basically, most of the foods I purchased came from the ‘edges’ of the supermarket.  I picked up some fruits, vegetables, sprouted breads, and some vitamins.

Here’s my caloric intake as of 3:45 -

22.png

I need to get some more protein.

If you enjoyed this post, please consider to leave a comment or subscribe to the feed and get future articles delivered to your feed reader.

Comments

No comments yet.

Leave a comment

(required)

(required)