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	<title>Comments on: One Mile Down, A Million More To Go</title>
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	<link>http://www.nocaloriesneeded.com/2008/03/10/one-mile-down-a-million-more-to-go/</link>
	<description>Weight Loss Rocks - It Is Game Time</description>
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		<title>By: MizFit</title>
		<link>http://www.nocaloriesneeded.com/2008/03/10/one-mile-down-a-million-more-to-go/comment-page-1/#comment-2665</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Mon, 17 Mar 2008 17:41:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.nocaloriesneeded.com/2008/03/10/one-mile-down-a-million-more-to-go/#comment-2665</guid>
		<description>Id love to be a runner in that it can be done anywhere and any time.

I love the concept of tossing my shoes in a suitcase when I travel for work and thinking &quot;Ill run in the morning and explore the city!&quot;


that said, I still remain:

Runs If Chased.</description>
		<content:encoded><![CDATA[<p>Id love to be a runner in that it can be done anywhere and any time.</p>
<p>I love the concept of tossing my shoes in a suitcase when I travel for work and thinking &#8220;Ill run in the morning and explore the city!&#8221;</p>
<p>that said, I still remain:</p>
<p>Runs If Chased.</p>
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		<title>By: monica</title>
		<link>http://www.nocaloriesneeded.com/2008/03/10/one-mile-down-a-million-more-to-go/comment-page-1/#comment-2618</link>
		<dc:creator>monica</dc:creator>
		<pubDate>Sat, 15 Mar 2008 07:10:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.nocaloriesneeded.com/2008/03/10/one-mile-down-a-million-more-to-go/#comment-2618</guid>
		<description>Hi NCN... hope you don&#039;t mind me sharing this with the readers at SmarterFitter.  I&#039;ve been reading your blog for a while now, and have always enjoyed your posts.  I&#039;m going for a walk-run tomorrow... my umpteenth attempt to restart my running programming. So thanks for sharing a bit of that sisterly inspiration with the rest of us.  It really helps!  =)</description>
		<content:encoded><![CDATA[<p>Hi NCN&#8230; hope you don&#8217;t mind me sharing this with the readers at SmarterFitter.  I&#8217;ve been reading your blog for a while now, and have always enjoyed your posts.  I&#8217;m going for a walk-run tomorrow&#8230; my umpteenth attempt to restart my running programming. So thanks for sharing a bit of that sisterly inspiration with the rest of us.  It really helps!  =)</p>
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		<title>By: SmarterFitter Blog &#187; Blog Archive &#187; Small Steps, Big Inspiration</title>
		<link>http://www.nocaloriesneeded.com/2008/03/10/one-mile-down-a-million-more-to-go/comment-page-1/#comment-2612</link>
		<dc:creator>SmarterFitter Blog &#187; Blog Archive &#187; Small Steps, Big Inspiration</dc:creator>
		<pubDate>Thu, 13 Mar 2008 22:40:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.nocaloriesneeded.com/2008/03/10/one-mile-down-a-million-more-to-go/#comment-2612</guid>
		<description>[...] of No Calories Needed wants to learn how to enjoy running. Inspired by his sister, he walked-ran a mile last Monday: Did [...]</description>
		<content:encoded><![CDATA[<p>[...] of No Calories Needed wants to learn how to enjoy running. Inspired by his sister, he walked-ran a mile last Monday: Did [...]</p>
]]></content:encoded>
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		<title>By: SmarterFitter Blog &#187; Blog Archive &#187; Small steps</title>
		<link>http://www.nocaloriesneeded.com/2008/03/10/one-mile-down-a-million-more-to-go/comment-page-1/#comment-2599</link>
		<dc:creator>SmarterFitter Blog &#187; Blog Archive &#187; Small steps</dc:creator>
		<pubDate>Tue, 11 Mar 2008 20:41:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.nocaloriesneeded.com/2008/03/10/one-mile-down-a-million-more-to-go/#comment-2599</guid>
		<description>[...] from the InterwebOne Mile Down, A Million More To GoProtein: Why? How Much? When?An impressive circumnavigationWeird stuff from MerrellHow Frequency Of [...]</description>
		<content:encoded><![CDATA[<p>[...] from the InterwebOne Mile Down, A Million More To GoProtein: Why? How Much? When?An impressive circumnavigationWeird stuff from MerrellHow Frequency Of [...]</p>
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		<title>By: Melanie</title>
		<link>http://www.nocaloriesneeded.com/2008/03/10/one-mile-down-a-million-more-to-go/comment-page-1/#comment-2592</link>
		<dc:creator>Melanie</dc:creator>
		<pubDate>Tue, 11 Mar 2008 02:05:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.nocaloriesneeded.com/2008/03/10/one-mile-down-a-million-more-to-go/#comment-2592</guid>
		<description>I found this blog form your other...thanks so much for sharing your insight on both blogs.  Check out www.coolrunnings.com  They have a couch to 5k program that takes 9 weeks.  I was not a runner before I started the program and now I love running.  I did my first 5K in Sept and LOVED it!  Good luck running!</description>
		<content:encoded><![CDATA[<p>I found this blog form your other&#8230;thanks so much for sharing your insight on both blogs.  Check out <a href="http://www.coolrunnings.com" rel="nofollow">http://www.coolrunnings.com</a>  They have a couch to 5k program that takes 9 weeks.  I was not a runner before I started the program and now I love running.  I did my first 5K in Sept and LOVED it!  Good luck running!</p>
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