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	<title>Comments on: 4 Golden Rules &#8211; Morning Of Day One</title>
	<atom:link href="http://www.nocaloriesneeded.com/2008/03/17/4-golden-rules-morning-of-day-one/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.nocaloriesneeded.com/2008/03/17/4-golden-rules-morning-of-day-one/</link>
	<description>Weight Loss Rocks - It Is Game Time</description>
	<lastBuildDate>Wed, 04 Jan 2012 17:29:49 +0000</lastBuildDate>
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		<title>By: Ken</title>
		<link>http://www.nocaloriesneeded.com/2008/03/17/4-golden-rules-morning-of-day-one/comment-page-1/#comment-9277</link>
		<dc:creator>Ken</dc:creator>
		<pubDate>Tue, 22 Sep 2009 17:00:30 +0000</pubDate>
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		<description>I&#039;m finding the same, after only a few days of reading I was feeling full after eating and not eating nowhere as much as I previously ate. Now I just dont think about food if I am not hungry. Should have read the book a long time ago. Amazing stuff.</description>
		<content:encoded><![CDATA[<p>I&#8217;m finding the same, after only a few days of reading I was feeling full after eating and not eating nowhere as much as I previously ate. Now I just dont think about food if I am not hungry. Should have read the book a long time ago. Amazing stuff.</p>
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		<title>By: MizFit</title>
		<link>http://www.nocaloriesneeded.com/2008/03/17/4-golden-rules-morning-of-day-one/comment-page-1/#comment-2664</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Mon, 17 Mar 2008 17:39:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.nocaloriesneeded.com/2008/03/17/4-golden-rules-morning-of-day-one/#comment-2664</guid>
		<description>the weird/sad/odd/difficult thing is that it really is  THAT easy (and THAT hard) huh?

especially number three as life is so rushrushrush that I find I eat unconsciously (and perhaps live unconsciously? but thats a whole &#039;nother topic)

M.</description>
		<content:encoded><![CDATA[<p>the weird/sad/odd/difficult thing is that it really is  THAT easy (and THAT hard) huh?</p>
<p>especially number three as life is so rushrushrush that I find I eat unconsciously (and perhaps live unconsciously? but thats a whole &#8216;nother topic)</p>
<p>M.</p>
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