Comments on: How I Have Lost 10 Pounds In 12 Days http://www.nocaloriesneeded.com/2008/03/28/how-i-have-lost-10-pounds-in-12-days/ Weight Loss Rocks - It Is Game Time Wed, 04 Jan 2012 17:29:49 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: michelle http://www.nocaloriesneeded.com/2008/03/28/how-i-have-lost-10-pounds-in-12-days/comment-page-1/#comment-5522 michelle Mon, 30 Mar 2009 17:10:51 +0000 http://www.nocaloriesneeded.com/2008/03/28/how-i-have-lost-10-pounds-in-12-days/#comment-5522 I want to know more. i am trying to lose wight. im going to gym twice a week but feel nothing is happening. did you just watch wat you eat or did you jog evey day to? I want to know more. i am trying to lose wight. im going to gym twice a week but feel nothing is happening. did you just watch wat you eat or did you jog evey day to?

]]> By: Steve v4.6 http://www.nocaloriesneeded.com/2008/03/28/how-i-have-lost-10-pounds-in-12-days/comment-page-1/#comment-2905 Steve v4.6 Tue, 01 Apr 2008 03:50:52 +0000 http://www.nocaloriesneeded.com/2008/03/28/how-i-have-lost-10-pounds-in-12-days/#comment-2905 Eat less, move more; simply effective. Eat less, move more; simply effective.

]]> By: Lola http://www.nocaloriesneeded.com/2008/03/28/how-i-have-lost-10-pounds-in-12-days/comment-page-1/#comment-2903 Lola Tue, 01 Apr 2008 02:16:25 +0000 http://www.nocaloriesneeded.com/2008/03/28/how-i-have-lost-10-pounds-in-12-days/#comment-2903 Give me a break! Eating EXACTLY what you want WHEN you want is exactly what 99% of the overweight population does. Duh. Give me a break! Eating EXACTLY what you want WHEN you want is exactly what 99% of the overweight population does. Duh.

]]> By: Mono cuántico http://www.nocaloriesneeded.com/2008/03/28/how-i-have-lost-10-pounds-in-12-days/comment-page-1/#comment-2900 Mono cuántico Tue, 01 Apr 2008 01:32:12 +0000 http://www.nocaloriesneeded.com/2008/03/28/how-i-have-lost-10-pounds-in-12-days/#comment-2900 buenas vibras ! buen flow cósmico.. agarraste conciencia al comer ! que lindo, felicidades , sigue adelante buenas vibras ! buen flow cósmico.. agarraste conciencia al comer ! que lindo, felicidades , sigue adelante

]]> By: Kim http://www.nocaloriesneeded.com/2008/03/28/how-i-have-lost-10-pounds-in-12-days/comment-page-1/#comment-2892 Kim Mon, 31 Mar 2008 22:40:10 +0000 http://www.nocaloriesneeded.com/2008/03/28/how-i-have-lost-10-pounds-in-12-days/#comment-2892 Actually, on the daily weigh in thing, research from the National Weight Control Registry (a data base of successful "losers" who have maintained at least a 30 pound loss for at least a year) shows that daily weigh ins are an important factor in maintaining weight loss. The "losers" also eat breakfast every day and work out, an average of an hour per day. You figured it out by yourself that it's something you need to do and the research supports it! Go, YOU! :) Actually, on the daily weigh in thing, research from the National Weight Control Registry (a data base of successful “losers” who have maintained at least a 30 pound loss for at least a year) shows that daily weigh ins are an important factor in maintaining weight loss. The “losers” also eat breakfast every day and work out, an average of an hour per day. You figured it out by yourself that it’s something you need to do and the research supports it! Go, YOU! :)

]]> By: Liz http://www.nocaloriesneeded.com/2008/03/28/how-i-have-lost-10-pounds-in-12-days/comment-page-1/#comment-2890 Liz Mon, 31 Mar 2008 18:14:06 +0000 http://www.nocaloriesneeded.com/2008/03/28/how-i-have-lost-10-pounds-in-12-days/#comment-2890 I'm enjoying your blog immensely, and plan to start Mr. McKenna's plan tomorrow!! I missed episode 1, and have episodes 2 and 3 DVRed. Any idea where I can find episode 1 (YouTube, etc.)? I’m enjoying your blog immensely, and plan to start Mr. McKenna’s plan tomorrow!! I missed episode 1, and have episodes 2 and 3 DVRed. Any idea where I can find episode 1 (YouTube, etc.)?

]]> By: Caroline http://www.nocaloriesneeded.com/2008/03/28/how-i-have-lost-10-pounds-in-12-days/comment-page-1/#comment-2884 Caroline Mon, 31 Mar 2008 13:06:36 +0000 http://www.nocaloriesneeded.com/2008/03/28/how-i-have-lost-10-pounds-in-12-days/#comment-2884 Inspirational!!!!! I have been meaning to watch the show! Can't wait to try the 4 golden rules! Smiles, SmartyPantsMama.blogspot.com Inspirational!!!!! I have been meaning to watch the show! Can’t wait to try the 4 golden rules!
Smiles,
SmartyPantsMama.blogspot.com

]]> By: Kage http://www.nocaloriesneeded.com/2008/03/28/how-i-have-lost-10-pounds-in-12-days/comment-page-1/#comment-2880 Kage Mon, 31 Mar 2008 06:34:30 +0000 http://www.nocaloriesneeded.com/2008/03/28/how-i-have-lost-10-pounds-in-12-days/#comment-2880 Is this for real? I read about this a long time back, but I find it really hard to believe you can lose so much so fast. I am not trying to call this a scam obviously, but I would like to know if you guys eat and wait for a few hours before sleeping or you sleep anytime? And if you can do post some after pics NCN! Is this for real? I read about this a long time back, but I find it really hard to believe you can lose so much so fast. I am not trying to call this a scam obviously, but I would like to know if you guys eat and wait for a few hours before sleeping or you sleep anytime?

And if you can do post some after pics NCN!

]]> By: Eoin http://www.nocaloriesneeded.com/2008/03/28/how-i-have-lost-10-pounds-in-12-days/comment-page-1/#comment-2872 Eoin Sun, 30 Mar 2008 21:26:02 +0000 http://www.nocaloriesneeded.com/2008/03/28/how-i-have-lost-10-pounds-in-12-days/#comment-2872 I've also successfully used this method to lose 30lb, in the space of about 9 weeks. Unfortunately I lost it a little again although it has taught me not to overindulge the way I used to as it makes me feel ill. I’ve also successfully used this method to lose 30lb, in the space of about 9 weeks. Unfortunately I lost it a little again although it has taught me not to overindulge the way I used to as it makes me feel ill.

]]> By: Patrick Britton http://www.nocaloriesneeded.com/2008/03/28/how-i-have-lost-10-pounds-in-12-days/comment-page-1/#comment-2864 Patrick Britton Sun, 30 Mar 2008 07:52:38 +0000 http://www.nocaloriesneeded.com/2008/03/28/how-i-have-lost-10-pounds-in-12-days/#comment-2864 I've been watching the program and it has already changed the way I think about food and eating in general. I haven't checked my weight and sometimes I don't follow the rules that well, eating consciously and such. But I think within time I will break the habit and the weight will start to fall off. I’ve been watching the program and it has already changed the way I think about food and eating in general. I haven’t checked my weight and sometimes I don’t follow the rules that well, eating consciously and such. But I think within time I will break the habit and the weight will start to fall off.

]]>