Waiting For The New Baby And Coasting
I’m still using the ‘4 Golden Rules’ - but I’m avoiding the scales. Life is so busy right now, waiting for baby number three to be born, and I don’t need the added stress of worrying about my weight loss. I like being in control, but I know that I’m eating more than I should, because my meals are a bit ‘rushed’ right now. Once the baby is born, I’ll be able to follow the rules more closely and my days will be a bit more scheduled. I’ve been walking, instead of running, for the past week, trying to build up my leg strength. I really hurt the muscle in my left foot, but it’s almost healed. I’ll have a weigh in on Monday. Until then, I’ll be busy, getting ready for baby number three to be born.
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Just a warning - you won’t have any more time once the baby is born than you have now. Slow down now - don’t wait. There is no perfect time to eat slowly so make NOW the perfect time or it will never happen. You can do it.