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	<title>Comments on: The Much Needed Vacation</title>
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	<link>http://www.nocaloriesneeded.com/2008/05/26/the-much-needed-vacation/</link>
	<description>Weight Loss Rocks - It Is Game Time</description>
	<pubDate>Wed, 07 Jan 2009 08:17:05 +0000</pubDate>
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		<title>By: AkiraSabine</title>
		<link>http://www.nocaloriesneeded.com/2008/05/26/the-much-needed-vacation/comment-page-1/#comment-3084</link>
		<dc:creator>AkiraSabine</dc:creator>
		<pubDate>Wed, 28 May 2008 07:51:06 +0000</pubDate>
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		<description>True... to control calorie intake I alway make myself conscious of whatever I put into my mouth and whether the resulting calories is necessary for my activities. 

Thus, whenever I opt for high calorific food, I skip meals. For example, a 300 Kcal ice cream for lunch.</description>
		<content:encoded><![CDATA[<p>True&#8230; to control calorie intake I alway make myself conscious of whatever I put into my mouth and whether the resulting calories is necessary for my activities. </p>
<p>Thus, whenever I opt for high calorific food, I skip meals. For example, a 300 Kcal ice cream for lunch.</p>
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