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	<title>Comments on: Giving Up Soda, Diet Cola, Pop, Mountain Dew, Coke, And Pepsi</title>
	<atom:link href="http://www.nocaloriesneeded.com/2008/06/01/giving-up-soda-diet-cola-pop-mountain-dew-coke-and-pepsi/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.nocaloriesneeded.com/2008/06/01/giving-up-soda-diet-cola-pop-mountain-dew-coke-and-pepsi/</link>
	<description>Weight Loss Rocks - It Is Game Time</description>
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		<title>By: Sunshine</title>
		<link>http://www.nocaloriesneeded.com/2008/06/01/giving-up-soda-diet-cola-pop-mountain-dew-coke-and-pepsi/comment-page-1/#comment-9513</link>
		<dc:creator>Sunshine</dc:creator>
		<pubDate>Tue, 20 Oct 2009 15:22:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.nocaloriesneeded.com/2008/06/01/giving-up-soda-diet-cola-pop-mountain-dew-coke-and-pepsi/#comment-9513</guid>
		<description>I have been off of soda for two weeks (one here and there), but I can suck in my stomach now!  I have done this before, but you get comfortable and forget.</description>
		<content:encoded><![CDATA[<p>I have been off of soda for two weeks (one here and there), but I can suck in my stomach now!  I have done this before, but you get comfortable and forget.</p>
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		<title>By: Natalie</title>
		<link>http://www.nocaloriesneeded.com/2008/06/01/giving-up-soda-diet-cola-pop-mountain-dew-coke-and-pepsi/comment-page-1/#comment-9146</link>
		<dc:creator>Natalie</dc:creator>
		<pubDate>Tue, 08 Sep 2009 15:47:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.nocaloriesneeded.com/2008/06/01/giving-up-soda-diet-cola-pop-mountain-dew-coke-and-pepsi/#comment-9146</guid>
		<description>I took menstral medication for the detox headaches. They have caffeine in them, and headache relief.  It took two weeks for the withdrawl symptoms to fade away, but now I crave water more than anything. and I&#039;ve lost over 10 lbs!  best. decision. ever.</description>
		<content:encoded><![CDATA[<p>I took menstral medication for the detox headaches. They have caffeine in them, and headache relief.  It took two weeks for the withdrawl symptoms to fade away, but now I crave water more than anything. and I&#8217;ve lost over 10 lbs!  best. decision. ever.</p>
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		<title>By: lilly</title>
		<link>http://www.nocaloriesneeded.com/2008/06/01/giving-up-soda-diet-cola-pop-mountain-dew-coke-and-pepsi/comment-page-1/#comment-7431</link>
		<dc:creator>lilly</dc:creator>
		<pubDate>Sun, 24 May 2009 02:16:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.nocaloriesneeded.com/2008/06/01/giving-up-soda-diet-cola-pop-mountain-dew-coke-and-pepsi/#comment-7431</guid>
		<description>Gave up Mt. Dew two days ago. I took one excedrin when my headache wouldn&#039;t go away.  It went away!  Day two I took any excedrin but the headache wasn&#039;t as bad.  Tomorrow I hope I don&#039;t need one.</description>
		<content:encoded><![CDATA[<p>Gave up Mt. Dew two days ago. I took one excedrin when my headache wouldn&#8217;t go away.  It went away!  Day two I took any excedrin but the headache wasn&#8217;t as bad.  Tomorrow I hope I don&#8217;t need one.</p>
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	<item>
		<title>By: lasa</title>
		<link>http://www.nocaloriesneeded.com/2008/06/01/giving-up-soda-diet-cola-pop-mountain-dew-coke-and-pepsi/comment-page-1/#comment-4648</link>
		<dc:creator>lasa</dc:creator>
		<pubDate>Fri, 26 Dec 2008 06:03:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.nocaloriesneeded.com/2008/06/01/giving-up-soda-diet-cola-pop-mountain-dew-coke-and-pepsi/#comment-4648</guid>
		<description>I have quit Mt dew several times when I hit a plateau and lost 10 pounds each time. The headaches come from caffine withdrawals. I use Ripped Fuel  to give me the caffine to avoid the headaches. You can get it at Walmart for about 18 bucks. It is widely used by bodybuilders. DO NOT mix with any other medications and I mean any, especially pain of anxiety meds. This can be very dangerous.</description>
		<content:encoded><![CDATA[<p>I have quit Mt dew several times when I hit a plateau and lost 10 pounds each time. The headaches come from caffine withdrawals. I use Ripped Fuel  to give me the caffine to avoid the headaches. You can get it at Walmart for about 18 bucks. It is widely used by bodybuilders. DO NOT mix with any other medications and I mean any, especially pain of anxiety meds. This can be very dangerous.</p>
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		<title>By: Cyd</title>
		<link>http://www.nocaloriesneeded.com/2008/06/01/giving-up-soda-diet-cola-pop-mountain-dew-coke-and-pepsi/comment-page-1/#comment-4551</link>
		<dc:creator>Cyd</dc:creator>
		<pubDate>Thu, 11 Dec 2008 15:45:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.nocaloriesneeded.com/2008/06/01/giving-up-soda-diet-cola-pop-mountain-dew-coke-and-pepsi/#comment-4551</guid>
		<description>I quit MT. DEW yesterday, and I had a HORRIBLE HORRIBLE HEADACHE all day.  I usually have at least one 20 oz per day.  

Hopefully, I am getting a head start on my New Year&#039;s Resolution of NO SODA!</description>
		<content:encoded><![CDATA[<p>I quit MT. DEW yesterday, and I had a HORRIBLE HORRIBLE HEADACHE all day.  I usually have at least one 20 oz per day.  </p>
<p>Hopefully, I am getting a head start on my New Year&#8217;s Resolution of NO SODA!</p>
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		<title>By: Kyle</title>
		<link>http://www.nocaloriesneeded.com/2008/06/01/giving-up-soda-diet-cola-pop-mountain-dew-coke-and-pepsi/comment-page-1/#comment-4219</link>
		<dc:creator>Kyle</dc:creator>
		<pubDate>Wed, 05 Nov 2008 06:15:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.nocaloriesneeded.com/2008/06/01/giving-up-soda-diet-cola-pop-mountain-dew-coke-and-pepsi/#comment-4219</guid>
		<description>I quit too! Hopefully this works! I did once before but after about 2 months I fell into the trap :(

I only drink about 2 cans of Mtn Dew a day but I want to make it 0! for good</description>
		<content:encoded><![CDATA[<p>I quit too! Hopefully this works! I did once before but after about 2 months I fell into the trap <img src='http://www.nocaloriesneeded.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<p>I only drink about 2 cans of Mtn Dew a day but I want to make it 0! for good</p>
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		<title>By: ASHLEY</title>
		<link>http://www.nocaloriesneeded.com/2008/06/01/giving-up-soda-diet-cola-pop-mountain-dew-coke-and-pepsi/comment-page-1/#comment-3883</link>
		<dc:creator>ASHLEY</dc:creator>
		<pubDate>Tue, 23 Sep 2008 23:06:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.nocaloriesneeded.com/2008/06/01/giving-up-soda-diet-cola-pop-mountain-dew-coke-and-pepsi/#comment-3883</guid>
		<description>I just realized today that my horrible headache is because I am addicted to Dr. Pepper!! Does anyone have any idea&#039;s on how to get rid of this horrible headache without going back to the pepper?</description>
		<content:encoded><![CDATA[<p>I just realized today that my horrible headache is because I am addicted to Dr. Pepper!! Does anyone have any idea&#8217;s on how to get rid of this horrible headache without going back to the pepper?</p>
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	<item>
		<title>By: Robin</title>
		<link>http://www.nocaloriesneeded.com/2008/06/01/giving-up-soda-diet-cola-pop-mountain-dew-coke-and-pepsi/comment-page-1/#comment-3264</link>
		<dc:creator>Robin</dc:creator>
		<pubDate>Mon, 21 Jul 2008 21:12:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.nocaloriesneeded.com/2008/06/01/giving-up-soda-diet-cola-pop-mountain-dew-coke-and-pepsi/#comment-3264</guid>
		<description>great decision.. i am also trying to give up pop</description>
		<content:encoded><![CDATA[<p>great decision.. i am also trying to give up pop</p>
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	<item>
		<title>By: Andrew is getting fit</title>
		<link>http://www.nocaloriesneeded.com/2008/06/01/giving-up-soda-diet-cola-pop-mountain-dew-coke-and-pepsi/comment-page-1/#comment-3184</link>
		<dc:creator>Andrew is getting fit</dc:creator>
		<pubDate>Mon, 23 Jun 2008 07:08:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.nocaloriesneeded.com/2008/06/01/giving-up-soda-diet-cola-pop-mountain-dew-coke-and-pepsi/#comment-3184</guid>
		<description>Great decision!</description>
		<content:encoded><![CDATA[<p>Great decision!</p>
]]></content:encoded>
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	<item>
		<title>By: MizFit</title>
		<link>http://www.nocaloriesneeded.com/2008/06/01/giving-up-soda-diet-cola-pop-mountain-dew-coke-and-pepsi/comment-page-1/#comment-3127</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Tue, 10 Jun 2008 11:38:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.nocaloriesneeded.com/2008/06/01/giving-up-soda-diet-cola-pop-mountain-dew-coke-and-pepsi/#comment-3127</guid>
		<description>joining yer ranks as well....</description>
		<content:encoded><![CDATA[<p>joining yer ranks as well&#8230;.</p>
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