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	<title>Comments on: Giving Up Soda, Diet Cola, Pop, Mountain Dew, Coke, And Pepsi</title>
	<atom:link href="http://www.nocaloriesneeded.com/2008/06/01/giving-up-soda-diet-cola-pop-mountain-dew-coke-and-pepsi/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.nocaloriesneeded.com/2008/06/01/giving-up-soda-diet-cola-pop-mountain-dew-coke-and-pepsi/</link>
	<description>Weight Loss Rocks - It Is Game Time</description>
	<pubDate>Sun, 23 Nov 2008 11:39:51 +0000</pubDate>
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		<title>By: Kyle</title>
		<link>http://www.nocaloriesneeded.com/2008/06/01/giving-up-soda-diet-cola-pop-mountain-dew-coke-and-pepsi/#comment-4219</link>
		<dc:creator>Kyle</dc:creator>
		<pubDate>Wed, 05 Nov 2008 06:15:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.nocaloriesneeded.com/2008/06/01/giving-up-soda-diet-cola-pop-mountain-dew-coke-and-pepsi/#comment-4219</guid>
		<description>I quit too! Hopefully this works! I did once before but after about 2 months I fell into the trap :(

I only drink about 2 cans of Mtn Dew a day but I want to make it 0! for good</description>
		<content:encoded><![CDATA[<p>I quit too! Hopefully this works! I did once before but after about 2 months I fell into the trap <img src='http://www.nocaloriesneeded.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<p>I only drink about 2 cans of Mtn Dew a day but I want to make it 0! for good</p>
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		<title>By: ASHLEY</title>
		<link>http://www.nocaloriesneeded.com/2008/06/01/giving-up-soda-diet-cola-pop-mountain-dew-coke-and-pepsi/#comment-3883</link>
		<dc:creator>ASHLEY</dc:creator>
		<pubDate>Tue, 23 Sep 2008 23:06:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.nocaloriesneeded.com/2008/06/01/giving-up-soda-diet-cola-pop-mountain-dew-coke-and-pepsi/#comment-3883</guid>
		<description>I just realized today that my horrible headache is because I am addicted to Dr. Pepper!! Does anyone have any idea's on how to get rid of this horrible headache without going back to the pepper?</description>
		<content:encoded><![CDATA[<p>I just realized today that my horrible headache is because I am addicted to Dr. Pepper!! Does anyone have any idea&#8217;s on how to get rid of this horrible headache without going back to the pepper?</p>
]]></content:encoded>
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		<title>By: Robin</title>
		<link>http://www.nocaloriesneeded.com/2008/06/01/giving-up-soda-diet-cola-pop-mountain-dew-coke-and-pepsi/#comment-3264</link>
		<dc:creator>Robin</dc:creator>
		<pubDate>Mon, 21 Jul 2008 21:12:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.nocaloriesneeded.com/2008/06/01/giving-up-soda-diet-cola-pop-mountain-dew-coke-and-pepsi/#comment-3264</guid>
		<description>great decision.. i am also trying to give up pop</description>
		<content:encoded><![CDATA[<p>great decision.. i am also trying to give up pop</p>
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		<title>By: Andrew is getting fit</title>
		<link>http://www.nocaloriesneeded.com/2008/06/01/giving-up-soda-diet-cola-pop-mountain-dew-coke-and-pepsi/#comment-3184</link>
		<dc:creator>Andrew is getting fit</dc:creator>
		<pubDate>Mon, 23 Jun 2008 07:08:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.nocaloriesneeded.com/2008/06/01/giving-up-soda-diet-cola-pop-mountain-dew-coke-and-pepsi/#comment-3184</guid>
		<description>Great decision!</description>
		<content:encoded><![CDATA[<p>Great decision!</p>
]]></content:encoded>
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		<title>By: MizFit</title>
		<link>http://www.nocaloriesneeded.com/2008/06/01/giving-up-soda-diet-cola-pop-mountain-dew-coke-and-pepsi/#comment-3127</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Tue, 10 Jun 2008 11:38:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.nocaloriesneeded.com/2008/06/01/giving-up-soda-diet-cola-pop-mountain-dew-coke-and-pepsi/#comment-3127</guid>
		<description>joining yer ranks as well....</description>
		<content:encoded><![CDATA[<p>joining yer ranks as well&#8230;.</p>
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		<title>By: monica</title>
		<link>http://www.nocaloriesneeded.com/2008/06/01/giving-up-soda-diet-cola-pop-mountain-dew-coke-and-pepsi/#comment-3116</link>
		<dc:creator>monica</dc:creator>
		<pubDate>Fri, 06 Jun 2008 08:15:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.nocaloriesneeded.com/2008/06/01/giving-up-soda-diet-cola-pop-mountain-dew-coke-and-pepsi/#comment-3116</guid>
		<description>Thank you, this inspired me.  =)

http://smarterfitter.com/blog/2008/06/06/3-good-reasons-to-quit-soda/</description>
		<content:encoded><![CDATA[<p>Thank you, this inspired me.  =)</p>
<p><a href="http://smarterfitter.com/blog/2008/06/06/3-good-reasons-to-quit-soda/" rel="nofollow">http://smarterfitter.com/blog/2008/06/06/3-good-reasons-to-quit-soda/</a></p>
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		<title>By: The Dill</title>
		<link>http://www.nocaloriesneeded.com/2008/06/01/giving-up-soda-diet-cola-pop-mountain-dew-coke-and-pepsi/#comment-3112</link>
		<dc:creator>The Dill</dc:creator>
		<pubDate>Wed, 04 Jun 2008 16:10:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.nocaloriesneeded.com/2008/06/01/giving-up-soda-diet-cola-pop-mountain-dew-coke-and-pepsi/#comment-3112</guid>
		<description>Great choice, and good luck!  I quit drinking soda and eating fast food on Jan. 1, and it's been the best thing ever.  Sure, you'll miss soda for a while, and even have cravings for it, but just drink some water until your brain quits telling you that you need soda, and you'll feel a lot better.  If you eat fast food, get rid of that and you'll lose weight without having to do anything else.</description>
		<content:encoded><![CDATA[<p>Great choice, and good luck!  I quit drinking soda and eating fast food on Jan. 1, and it&#8217;s been the best thing ever.  Sure, you&#8217;ll miss soda for a while, and even have cravings for it, but just drink some water until your brain quits telling you that you need soda, and you&#8217;ll feel a lot better.  If you eat fast food, get rid of that and you&#8217;ll lose weight without having to do anything else.</p>
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		<title>By: Weight Ladder</title>
		<link>http://www.nocaloriesneeded.com/2008/06/01/giving-up-soda-diet-cola-pop-mountain-dew-coke-and-pepsi/#comment-3099</link>
		<dc:creator>Weight Ladder</dc:creator>
		<pubDate>Sun, 01 Jun 2008 23:35:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.nocaloriesneeded.com/2008/06/01/giving-up-soda-diet-cola-pop-mountain-dew-coke-and-pepsi/#comment-3099</guid>
		<description>When I first started my new diet I had thought about giving up caffeine, but so far I haven't.  I have limited my diet soda so that I am more like 50/50 with water.

My plan is to drop caffeine if I hit a weight loss plateau.  I am not sure I can give up all my vices though...

Thanks for the shout out...</description>
		<content:encoded><![CDATA[<p>When I first started my new diet I had thought about giving up caffeine, but so far I haven&#8217;t.  I have limited my diet soda so that I am more like 50/50 with water.</p>
<p>My plan is to drop caffeine if I hit a weight loss plateau.  I am not sure I can give up all my vices though&#8230;</p>
<p>Thanks for the shout out&#8230;</p>
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		<title>By: Wendy</title>
		<link>http://www.nocaloriesneeded.com/2008/06/01/giving-up-soda-diet-cola-pop-mountain-dew-coke-and-pepsi/#comment-3098</link>
		<dc:creator>Wendy</dc:creator>
		<pubDate>Sun, 01 Jun 2008 19:26:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.nocaloriesneeded.com/2008/06/01/giving-up-soda-diet-cola-pop-mountain-dew-coke-and-pepsi/#comment-3098</guid>
		<description>I quit drinking pop for those same reasons. It started at restaurants when I was sick of paying $2.50 for something I could get for free, and evolved into a decision to put less chemicals into my body (diet). Every now and then I indulge but it's a conscious decision that I don't take lightly or often.</description>
		<content:encoded><![CDATA[<p>I quit drinking pop for those same reasons. It started at restaurants when I was sick of paying $2.50 for something I could get for free, and evolved into a decision to put less chemicals into my body (diet). Every now and then I indulge but it&#8217;s a conscious decision that I don&#8217;t take lightly or often.</p>
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		<title>By: yumi</title>
		<link>http://www.nocaloriesneeded.com/2008/06/01/giving-up-soda-diet-cola-pop-mountain-dew-coke-and-pepsi/#comment-3097</link>
		<dc:creator>yumi</dc:creator>
		<pubDate>Sun, 01 Jun 2008 17:37:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.nocaloriesneeded.com/2008/06/01/giving-up-soda-diet-cola-pop-mountain-dew-coke-and-pepsi/#comment-3097</guid>
		<description>Asking

Nice to meet you. 

I want to exchange information on diet and health and beauty and fashion and others with you. 

I linked your sites. 
Please link to this site. 
http://healthy-diet-food-sports-weight-loss.blogspot.com/

My best regards.</description>
		<content:encoded><![CDATA[<p>Asking</p>
<p>Nice to meet you. </p>
<p>I want to exchange information on diet and health and beauty and fashion and others with you. </p>
<p>I linked your sites.<br />
Please link to this site.<br />
<a href="http://healthy-diet-food-sports-weight-loss.blogspot.com/" rel="nofollow">http://healthy-diet-food-sports-weight-loss.blogspot.com/</a></p>
<p>My best regards.</p>
]]></content:encoded>
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