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	<title>Comments on: 100 Push Ups Challenge</title>
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	<link>http://www.nocaloriesneeded.com/2008/06/16/100-push-ups-challenge/</link>
	<description>Weight Loss Rocks - It Is Game Time</description>
	<pubDate>Sun, 23 Nov 2008 12:41:33 +0000</pubDate>
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		<item>
		<title>By: beautyredefined</title>
		<link>http://www.nocaloriesneeded.com/2008/06/16/100-push-ups-challenge/#comment-3344</link>
		<dc:creator>beautyredefined</dc:creator>
		<pubDate>Sat, 09 Aug 2008 13:50:23 +0000</pubDate>
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		<description>I started this week myself, but I'm definitely a column 1-er, so we'll see if I can make it.  Have to do Day 3 today, and I'm clearly procrastinating.  :)</description>
		<content:encoded><![CDATA[<p>I started this week myself, but I&#8217;m definitely a column 1-er, so we&#8217;ll see if I can make it.  Have to do Day 3 today, and I&#8217;m clearly procrastinating.  <img src='http://www.nocaloriesneeded.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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	<item>
		<title>By: Supafroman</title>
		<link>http://www.nocaloriesneeded.com/2008/06/16/100-push-ups-challenge/#comment-3267</link>
		<dc:creator>Supafroman</dc:creator>
		<pubDate>Wed, 23 Jul 2008 01:38:27 +0000</pubDate>
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		<description>I decided to start a little while ago, got 33 on initial test(18yo). I figure if i even get to 70 ill have something to brag about.</description>
		<content:encoded><![CDATA[<p>I decided to start a little while ago, got 33 on initial test(18yo). I figure if i even get to 70 ill have something to brag about.</p>
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	<item>
		<title>By: Lazy Man and Health</title>
		<link>http://www.nocaloriesneeded.com/2008/06/16/100-push-ups-challenge/#comment-3170</link>
		<dc:creator>Lazy Man and Health</dc:creator>
		<pubDate>Thu, 19 Jun 2008 00:20:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.nocaloriesneeded.com/?p=223#comment-3170</guid>
		<description>I just finished day two... it wasn't easy.</description>
		<content:encoded><![CDATA[<p>I just finished day two&#8230; it wasn&#8217;t easy.</p>
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		<title>By: Dave Child</title>
		<link>http://www.nocaloriesneeded.com/2008/06/16/100-push-ups-challenge/#comment-3167</link>
		<dc:creator>Dave Child</dc:creator>
		<pubDate>Wed, 18 Jun 2008 06:57:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.nocaloriesneeded.com/?p=223#comment-3167</guid>
		<description>Me too. Yet to do my initial test, but looking forward to being able to do 100 in one set!</description>
		<content:encoded><![CDATA[<p>Me too. Yet to do my initial test, but looking forward to being able to do 100 in one set!</p>
]]></content:encoded>
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	<item>
		<title>By: MizFit</title>
		<link>http://www.nocaloriesneeded.com/2008/06/16/100-push-ups-challenge/#comment-3164</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Tue, 17 Jun 2008 22:38:05 +0000</pubDate>
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		<description>Im in as well.

sweating.

cursing.

but in and sticking with it.</description>
		<content:encoded><![CDATA[<p>Im in as well.</p>
<p>sweating.</p>
<p>cursing.</p>
<p>but in and sticking with it.</p>
]]></content:encoded>
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	<item>
		<title>By: Weight Ladder</title>
		<link>http://www.nocaloriesneeded.com/2008/06/16/100-push-ups-challenge/#comment-3162</link>
		<dc:creator>Weight Ladder</dc:creator>
		<pubDate>Tue, 17 Jun 2008 22:15:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.nocaloriesneeded.com/?p=223#comment-3162</guid>
		<description>I am in too, but with my ankle injury I am limited to knee pushups...</description>
		<content:encoded><![CDATA[<p>I am in too, but with my ankle injury I am limited to knee pushups&#8230;</p>
]]></content:encoded>
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		<title>By: The Happy Rock</title>
		<link>http://www.nocaloriesneeded.com/2008/06/16/100-push-ups-challenge/#comment-3160</link>
		<dc:creator>The Happy Rock</dc:creator>
		<pubDate>Tue, 17 Jun 2008 13:16:37 +0000</pubDate>
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		<description>I joined on board to.  Got The Rockette and a few co-workers on board too.  

I did 17 for my initial test, and started on column three and I just barely eeked out the recommended reps on each sets.  My chest is quite stiff and a little sore.

I look forward to seeing all the bloggers go after this.</description>
		<content:encoded><![CDATA[<p>I joined on board to.  Got The Rockette and a few co-workers on board too.  </p>
<p>I did 17 for my initial test, and started on column three and I just barely eeked out the recommended reps on each sets.  My chest is quite stiff and a little sore.</p>
<p>I look forward to seeing all the bloggers go after this.</p>
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		<title>By: Steve</title>
		<link>http://www.nocaloriesneeded.com/2008/06/16/100-push-ups-challenge/#comment-3158</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Tue, 17 Jun 2008 02:16:00 +0000</pubDate>
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		<description>Column 3 seems to be the popular one - excellent work! Good luck on the program and have fun!

Thanks for posting about the challenge...

--Steve
--www.hundredpushups.com</description>
		<content:encoded><![CDATA[<p>Column 3 seems to be the popular one - excellent work! Good luck on the program and have fun!</p>
<p>Thanks for posting about the challenge&#8230;</p>
<p>&#8211;Steve<br />
&#8211;www.hundredpushups.com</p>
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