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	<title>Comments on: 100 Push Ups Week 1 Day 1 - 42 Push Ups!!!</title>
	<atom:link href="http://www.nocaloriesneeded.com/2008/06/20/100-push-ups-week-1-day-1-42-push-ups/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.nocaloriesneeded.com/2008/06/20/100-push-ups-week-1-day-1-42-push-ups/</link>
	<description>Weight Loss Rocks - It Is Game Time</description>
	<pubDate>Sun, 23 Nov 2008 13:02:53 +0000</pubDate>
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		<title>By: Andrew is getting fit</title>
		<link>http://www.nocaloriesneeded.com/2008/06/20/100-push-ups-week-1-day-1-42-push-ups/#comment-3185</link>
		<dc:creator>Andrew is getting fit</dc:creator>
		<pubDate>Mon, 23 Jun 2008 07:45:18 +0000</pubDate>
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		<description>Way to go!  I've just repeated week 01 day 01 and the improvements do happen!</description>
		<content:encoded><![CDATA[<p>Way to go!  I&#8217;ve just repeated week 01 day 01 and the improvements do happen!</p>
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		<title>By: Sara</title>
		<link>http://www.nocaloriesneeded.com/2008/06/20/100-push-ups-week-1-day-1-42-push-ups/#comment-3183</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Mon, 23 Jun 2008 02:15:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.nocaloriesneeded.com/?p=226#comment-3183</guid>
		<description>I just finished Day 2. Much harder than Day 1, especially as today, while I was walking in heels, I tripped down a set of stairs and was forced to catch my entire body weight on my arms on the banisters. I KNOW I'm going to be sore tomorrow not only from that, but from the pushups too. But I will keep on!</description>
		<content:encoded><![CDATA[<p>I just finished Day 2. Much harder than Day 1, especially as today, while I was walking in heels, I tripped down a set of stairs and was forced to catch my entire body weight on my arms on the banisters. I KNOW I&#8217;m going to be sore tomorrow not only from that, but from the pushups too. But I will keep on!</p>
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		<title>By: Sara</title>
		<link>http://www.nocaloriesneeded.com/2008/06/20/100-push-ups-week-1-day-1-42-push-ups/#comment-3182</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Sun, 22 Jun 2008 03:43:50 +0000</pubDate>
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		<description>I started on Friday too! I did... er... 10, 10, 8, 6, 11, for a total of 45. I probably could have done more on the last set, and probably should have, but I didn't really want to. At least I didn't wake up sore. I'm looking forward to doing day 2 tomorrow morning!</description>
		<content:encoded><![CDATA[<p>I started on Friday too! I did&#8230; er&#8230; 10, 10, 8, 6, 11, for a total of 45. I probably could have done more on the last set, and probably should have, but I didn&#8217;t really want to. At least I didn&#8217;t wake up sore. I&#8217;m looking forward to doing day 2 tomorrow morning!</p>
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		<title>By: MizFit</title>
		<link>http://www.nocaloriesneeded.com/2008/06/20/100-push-ups-week-1-day-1-42-push-ups/#comment-3180</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Sat, 21 Jun 2008 23:48:02 +0000</pubDate>
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		<description>I feel exactly as your last sentence states.

it'll be cool to know I can do 100 (Im thinking positive here :) I WILL DO IT!) but more will feel GOOD to have increased my strength.

Miz.</description>
		<content:encoded><![CDATA[<p>I feel exactly as your last sentence states.</p>
<p>it&#8217;ll be cool to know I can do 100 (Im thinking positive here <img src='http://www.nocaloriesneeded.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> I WILL DO IT!) but more will feel GOOD to have increased my strength.</p>
<p>Miz.</p>
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		<title>By: Weight Ladder</title>
		<link>http://www.nocaloriesneeded.com/2008/06/20/100-push-ups-week-1-day-1-42-push-ups/#comment-3178</link>
		<dc:creator>Weight Ladder</dc:creator>
		<pubDate>Sat, 21 Jun 2008 14:12:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.nocaloriesneeded.com/?p=226#comment-3178</guid>
		<description>I made it through the first week... the 3rd day was much harder than the 1st and 2nd.  At least for me.</description>
		<content:encoded><![CDATA[<p>I made it through the first week&#8230; the 3rd day was much harder than the 1st and 2nd.  At least for me.</p>
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