My progress is here. http://www.fivezerofive.com/main/index.php?itemid=1461

I’m still stuck on getting started with week 5 due to my hectic schedule, lack of sleep, and just plain being tired from running and biking.

You are supposed to test yourself at the beginning. If you do less than 5 push ups you do the first column as your daily workout, 6-10 the second column and >10 the right column.

Then for each days workout you do all the levels for your column.

Well, hey, at least you now know the correct way to do push-ups, so you’re not really taking a step backwards.

(Love the speaker’s accent on the video.)

those were some pretty perfect pushups (I HEART the alliteration ).

I may need to go back and reshoot my video now.

*sigh*

Miz.