Foods Eaten -

1/2 cup rolled oats

1/4 tablespoon honey

Caloric breakdown -

This week, I need to keep things simple and straightforward.  I’m not going to attempt to write about anything other than my actual diet.  I will not pontificate, speculate, complain, or opine.  I will simply list what I’m eating, track my water intake, and see just how much weight I can lose.  I’ll also mention any exercise.

Water Intake -

2 cups

Exercise -

None Yet

Current Weight -

250.4 pounds (Down 1.8 pounds since 09/29/08)