Diets

Combining It All – My Health Optimization Plan

Okay, here’s where I’m at, as of right now – I’m trying to combine ALL of the concepts and ideas that I’ve learned – over several years – about losing weight and maintaining focus. 1.  I’m going through a bit of a cleansing, following the diet suggest by Doug Kaufmann over at Know The Cause.  I’m taking several supplements, and…

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