http://www.nocaloriesneeded.com/2008/11/03/monday-weigh-in-down-126-pounds-i-roll/ Weight Loss Rocks - It Is Game Time Thu, 11 Mar 2010 17:37:23 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.nocaloriesneeded.com/2008/11/03/monday-weigh-in-down-126-pounds-i-roll/comment-page-1/#comment-4205 tiffanie Mon, 03 Nov 2008 22:10:22 +0000 http://www.nocaloriesneeded.com/?p=330#comment-4205 i'm jealous! i've been counting calories for almost a month now and only lost 5 pounds...and most of that was in the first week and a half. since then i've only maintained...and yes, i'm working out too. maybe i'm eating too few calories and my metabolism is slowing down. i was never any good at deciphering how much i should eat...i know everyone is different. one chart showed i should eat 1600 per day, but i'm doing 1500 or below...usually coming in around 1300. so i dunno. i don't want to be doing more harm than good, but i also don't want to start eating way more amounts of food and GAIN. i’m jealous! i’ve been counting calories for almost a month now and only lost 5 pounds…and most of that was in the first week and a half. since then i’ve only maintained…and yes, i’m working out too. maybe i’m eating too few calories and my metabolism is slowing down. i was never any good at deciphering how much i should eat…i know everyone is different. one chart showed i should eat 1600 per day, but i’m doing 1500 or below…usually coming in around 1300. so i dunno. i don’t want to be doing more harm than good, but i also don’t want to start eating way more amounts of food and GAIN.

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