Comments on: Back And Biceps Workout Plus Extra Cardio http://www.nocaloriesneeded.com/2008/11/13/back-and-biceps-workout-plus-extra-cardio/ Weight Loss Rocks - It Is Game Time Wed, 04 Jan 2012 17:29:49 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: NCN http://www.nocaloriesneeded.com/2008/11/13/back-and-biceps-workout-plus-extra-cardio/comment-page-1/#comment-4273 NCN Fri, 14 Nov 2008 02:27:02 +0000 http://www.nocaloriesneeded.com/?p=361#comment-4273 @tiffanie rock on! i got a chance to go to the gym, not once, but TWICE today.... so, a total of 70 minutes cardio plus chest and triceps... awesome... don't you love that get fit pod 'cast? NCN @tiffanie rock on! i got a chance to go to the gym, not once, but TWICE today…. so, a total of 70 minutes cardio plus chest and triceps… awesome… don’t you love that get fit pod ‘cast?
NCN

]]> By: tiffanie http://www.nocaloriesneeded.com/2008/11/13/back-and-biceps-workout-plus-extra-cardio/comment-page-1/#comment-4272 tiffanie Fri, 14 Nov 2008 02:20:58 +0000 http://www.nocaloriesneeded.com/?p=361#comment-4272 i've been doing that Get Fit Pod treadmill interval training and today I pushed myself for another 25 minutes AFTER it was done! so I did a full 60 minutes. yay! :) i’ve been doing that Get Fit Pod treadmill interval training and today I pushed myself for another 25 minutes AFTER it was done! so I did a full 60 minutes. yay! :)

]]> By: angiebaby http://www.nocaloriesneeded.com/2008/11/13/back-and-biceps-workout-plus-extra-cardio/comment-page-1/#comment-4270 angiebaby Thu, 13 Nov 2008 18:02:13 +0000 http://www.nocaloriesneeded.com/?p=361#comment-4270 NCN! Keep up the awesome job you are doing!! I am really really proud of you. You inspire me everyday. NCN! Keep up the awesome job you are doing!! I am really really proud of you. You inspire me everyday.

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