<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Monday Weigh In &#8211; Down 19.2 Pounds &#8211; Big Roll</title>
	<atom:link href="http://www.nocaloriesneeded.com/2008/12/01/monday-weigh-in-down-192-pounds-big-roll/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.nocaloriesneeded.com/2008/12/01/monday-weigh-in-down-192-pounds-big-roll/</link>
	<description>Weight Loss Rocks - It Is Game Time</description>
	<lastBuildDate>Wed, 04 Jan 2012 17:29:49 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Muata</title>
		<link>http://www.nocaloriesneeded.com/2008/12/01/monday-weigh-in-down-192-pounds-big-roll/comment-page-1/#comment-4514</link>
		<dc:creator>Muata</dc:creator>
		<pubDate>Mon, 01 Dec 2008 20:23:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.nocaloriesneeded.com/?p=417#comment-4514</guid>
		<description>Congrats on your steady fat loss!  Slow and steady wins the race . . . keep it going!</description>
		<content:encoded><![CDATA[<p>Congrats on your steady fat loss!  Slow and steady wins the race . . . keep it going!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

