http://www.nocaloriesneeded.com/2009/01/06/5k-training-week-3-day-1/ Weight Loss Rocks - It Is Game Time Wed, 04 Jan 2012 17:29:49 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.nocaloriesneeded.com/2009/01/06/5k-training-week-3-day-1/comment-page-1/#comment-9502 Rob Mon, 19 Oct 2009 22:02:45 +0000 http://www.nocaloriesneeded.com/?p=471#comment-9502 That's a pretty good regimen you got there...good work. That’s a pretty good regimen you got there…good work.

]]> http://www.nocaloriesneeded.com/2009/01/06/5k-training-week-3-day-1/comment-page-1/#comment-4705 Brad Fri, 09 Jan 2009 21:44:05 +0000 http://www.nocaloriesneeded.com/?p=471#comment-4705 That's a pretty strict running routine. Look's like it should help you get to where you want to be. That’s a pretty strict running routine. Look’s like it should help you get to where you want to be.

]]> http://www.nocaloriesneeded.com/2009/01/06/5k-training-week-3-day-1/comment-page-1/#comment-4702 Nikemom Fri, 09 Jan 2009 20:40:07 +0000 http://www.nocaloriesneeded.com/?p=471#comment-4702 Good job on the weight loss! Keep it up and you will feel great. :D Good job on the weight loss! Keep it up and you will feel great.

]]> http://www.nocaloriesneeded.com/2009/01/06/5k-training-week-3-day-1/comment-page-1/#comment-4686 Jure Cuhalev Tue, 06 Jan 2009 16:34:37 +0000 http://www.nocaloriesneeded.com/?p=471#comment-4686 How do you keep track of timing? In my experience the 90 second walk/90 second run is the hardest to time when you're actually training. What's your trick? :) How do you keep track of timing? In my experience the 90 second walk/90 second run is the hardest to time when you’re actually training. What’s your trick?

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