Comments on: Monday Weigh In – Down 28.2 Pounds – Soft Shuffle http://www.nocaloriesneeded.com/2009/02/02/monday-weigh-in-down-282-pounds-soft-shuffle/ Weight Loss Rocks - It Is Game Time Wed, 04 Jan 2012 17:29:49 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: NCN http://www.nocaloriesneeded.com/2009/02/02/monday-weigh-in-down-282-pounds-soft-shuffle/comment-page-1/#comment-4885 NCN Tue, 03 Feb 2009 18:35:16 +0000 http://www.nocaloriesneeded.com/?p=503#comment-4885 @Rachel Z Thanks so much for the positive words. The interview was a blast, and I really enjoyed it. Good to hear from you... NCN @Rachel Z Thanks so much for the positive words. The interview was a blast, and I really enjoyed it. Good to hear from you…
NCN

]]> By: Rachel Z Cornell http://www.nocaloriesneeded.com/2009/02/02/monday-weigh-in-down-282-pounds-soft-shuffle/comment-page-1/#comment-4883 Rachel Z Cornell Tue, 03 Feb 2009 16:36:57 +0000 http://www.nocaloriesneeded.com/?p=503#comment-4883 Hi Jason, I was on the "frugal coast to coast" call last night. It was a pleasure hearing what you had to say. You said so many great things! I think our food plans are much alike, nuts berries, lean meats and veggies. Good company at social events is more important than the food and on and on! What's most important when I work with a client with a "weight loss goal" is to understand WHY they want to lose weight. If we can tie their desire to lose weight to their top goal in their life, they have success. When the weight loss goal is tied to your larger desire for your life, weight does not seem to be the goal at all. Health and energy to do the things and be with the people you want to do and be with ends up being the real goal. Again, a pleasure hearing your perspective and I look forward to following your progress and reading what you have to share. Best, Rachel Hi Jason,
I was on the “frugal coast to coast” call last night. It was a pleasure hearing what you had to say. You said so many great things! I think our food plans are much alike, nuts berries, lean meats and veggies. Good company at social events is more important than the food and on and on!

What’s most important when I work with a client with a “weight loss goal” is to understand WHY they want to lose weight. If we can tie their desire to lose weight to their top goal in their life, they have success.

When the weight loss goal is tied to your larger desire for your life, weight does not seem to be the goal at all. Health and energy to do the things and be with the people you want to do and be with ends up being the real goal.

Again, a pleasure hearing your perspective and I look forward to following your progress and reading what you have to share.

Best,
Rachel

]]> By: jennifer smith http://www.nocaloriesneeded.com/2009/02/02/monday-weigh-in-down-282-pounds-soft-shuffle/comment-page-1/#comment-4882 jennifer smith Tue, 03 Feb 2009 15:41:26 +0000 http://www.nocaloriesneeded.com/?p=503#comment-4882 Hi, I used to be pretty obese and started putting on a lot of weight especially on my thighs and bottom in my late thirties. I started exercising as often as possible and also cut down on a lot of high calorie stuff. Unfortunately I hardly managed to lose much weight at all. I then recently read an article by a lady who claimed that she managed to lose nearly half of her weight using a particular weight loss supplement. I tried it out and it actually worked quite well. Within 4 months I managed to lose about 65 pounds. The results were pretty amazing and I feel so much healthier and energetic now. You can read more about the lady's article at http://www.obesityzapped.com Hi,

I used to be pretty obese and started putting on a lot of weight especially on my thighs and bottom in my late thirties. I started exercising as often as possible and also cut down on a lot of high calorie stuff. Unfortunately I hardly managed to lose much weight at all. I then recently read an article by a lady who claimed that she managed to lose nearly half of her weight using a particular weight loss supplement. I tried it out and it actually worked quite well. Within 4 months I managed to lose about 65 pounds. The results were pretty amazing and I feel so much healthier and energetic now. You can read more about the lady’s article at

http://www.obesityzapped.com

]]> By: Eric http://www.nocaloriesneeded.com/2009/02/02/monday-weigh-in-down-282-pounds-soft-shuffle/comment-page-1/#comment-4881 Eric Tue, 03 Feb 2009 14:35:27 +0000 http://www.nocaloriesneeded.com/?p=503#comment-4881 Keep going and you'll make it! You have all the information needed. All there needs to be now is your determination! I look forward in keeping up with your progress. Keep going and you’ll make it!
You have all the information needed.
All there needs to be now is your determination!
I look forward in keeping up with your progress.

]]> By: Colin Timberlake http://www.nocaloriesneeded.com/2009/02/02/monday-weigh-in-down-282-pounds-soft-shuffle/comment-page-1/#comment-4870 Colin Timberlake Mon, 02 Feb 2009 23:45:39 +0000 http://www.nocaloriesneeded.com/?p=503#comment-4870 Pretty awesome progress. Pretty awesome progress.

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