I am super-focused right now – and for the next three weeks. We are going on vacation in three weeks, and I want to be ready for the beach. I need to drop about 10 pounds, but I’d be really happy with 5. I had a great day “eating” and I’ll head to the gym tomorrow. My wife and I are now working together, and it feels good to have a partner.
I’ll have a weigh in on Monday, and we’ll see how my renewed hard work has paid off, so far. I hope to be back down, below 233, but who knows.
Just wanted to check in, and I should have more over the next few days.
I thought you were stopping this blog?
I found your blog when I googled the Paul McKenna plan, which you apparently took up in March 2008. What happened with that? I am just starting on it. It sounds like you didn’t lose enough weight with it.
The beach is always great motivation!