Down 14.6 Pounds

I weighed in today and I am now down a total of 14.6 pounds.

My goal is to lose a total of 80 pounds.

I have 65.4 pounds to go.

When I started over with a renewed focus on December 23rd, I created a plan revolving around eating real food and walking.

So far, I’m averaging between 4 and 6 miles of walking, per day.  I am eating lean meat, vegetables, fruit and nuts.  Last week, I probably ate a little too much – but I stuck to my eating plan.  (Since December 24rd, the only off-plan food was four small bites of pizza, eaten at a gathering where choices were very limited, and one small bowl of ice cream.  Other than that, I’ve stuck to the plan.)

Have a blessed day.  Rock on.

If you enjoyed this post, please consider leaving a comment or subscribing to the RSS feed to have future articles delivered to your feed reader.

If you are viewing any article written before August 2012, please click this link to read about my current plan to lose weight and improve my health - Project 80. Thank you and have a blessed day.

1 comment to Down 14.6 Pounds