My first goal is to lose a total of 80 pounds.
As of today, I am down 41 pounds.
I re-started my weight loss (once again) June 1.
As I mentioned in my previous post – I hit my highest weight – ever- back in March.
So, on June 1, I decided to try, one more time, to shed the pounds.
I am eating a lower-carbohydrate, real-food, diet. Basically, I eat meat, vegetables, berries, a few nuts, eggs, and drink lots of water.
I am walking between 6 and 12 miles, per day, every day. I’m also going to the gym – 5 days a week.
I haven’t been this size in several years – and I’ve never been this strong. I’m feeling healthy – physically and emotionally.
Have a blessed day.