Privacy Policy

Up In Three, LLC (which owns and operates No. Calories Needed) takes online privacy seriously, and we actively protect the privacy of the users of our websites and those who subscribe to our services.

RSS Subscriptions: We record information about how people access our RSS feeds, but we do not collect any personally identifying information from or about our RSS subscribers.

E-mail Subscriptions: We collect the e-mail addresses of individuals that subscribe to our RSS feed via e-mail. This information is held in strict confidence; we do not (and will not) release or disclose any specific subscriber information under any circumstances, unless required by law. General aggregate information (e.g., total number of subscribers, etc.) may be disclosed.

Web Server Traffic: We record information about how people access the web site in our server logs. This includes things such as your IP address (or DNS), your browser, and your operating system.

Commenter E-mail: E-mail sent to the site is considered property of this site, and questions or tips might be published. In such cases, we will not disclose any personally identifying information.

Comments: Comments left on the site are the responsibility of the commenter. We reserve the right to remove comments or edit them. Site URLs (if provided) may or may not be published, at the discretion of Up In Three, LLC and No Credit Needed.

External Links: The web site contains numerous links to other sites. Due to the constantly changing nature of the Internet, we cannot vouch for the reliability of those sites or their privacy policies.

Cookies and web beacons: Third parties (including advertising services) may be placing and reading cookies on your browser in the normal course of providing services to this website. Some services on this site also may use web beacons (tiny small transparent images) to collect information in the course of providing services to this website. Your web broswer should have options to manage cookies should this be desirable. Consult your browser’s help section for information on viewing, setting, and changing these options.

Google and the DoubleClick DART Cookie: Google, as a third party vendor, uses cookies to serve ads on your site. Google’s use of the DART cookie enables it to serve ads to your users based on their visit to your sites and other sites on the Internet. Users may opt out of the use of the DART cookie by visiting the Google ad and content network privacy policy.

Collection of non-personally-identifiable information by third parties: Third parties (including advertising services) may be placing and reading cookies on your browser in the normal course of providing services to this website. Some services on this site also may use web beacons (tiny small transparent images) to collect information in the course of providing services to this website. Your web broswer should have options to manage cookies should this be desirable. Consult your browser’s help section for information on viewing, setting, and changing these options. We use third-party advertising companies to serve ads when you visit our website. These companies may use information (not including your name, address, email address, or telephone number) about your visits to this and other websites in order to provide advertisements about goods and services of interest to you.