What a difference a day makes.
My wife and the kids went back to school and I was at back at work today.Â Man, it’s amazing how weak I can be when I don’t have my wife encouraging me to cook and eat healthy foods.
I don’t guess that I did all that bad, but I did eat a candy bar and some potato ships.Â Why?Â Well, they were just “in the house” – and I was just too lazy to go to the store and buy something better to eat.Â Ridiculous.
I did manage to get in some exercise, but according to my new GoWear Fit armband, I still managed to eat more calories than I have burned.Â It’s 8:35 PM, right now, and what I REALLY need to do is get up off of my behind and go for a quick 2 mile walk.Â In fact, that’s EXACTLY what I am GOING to do.
My man MBH from over at Deflabbify and I have agreed to hold each other accountable.Â Check out his site, tell him NCN sent you, and give him some encouragement.
Now, where DID I put those running shoes?Â Oh, there they are.Â Let’s go!