Golden Rules
Fully Back On Track
After a month of starts and stops, I’m fully back on track with following the 4 Golden Rules. Having the baby was awesome, but it ‘through me off’ in terms of schedule and cooking and eating. But, we’ve finally adjusted to baby girl’s sleeping and eating routine and I’m ready to rock and roll.
I had […]
Breakfast And The New Baby
I’m sitting here, typing away, after enjoying a good ‘breakfast’ of turkey bacon and dill pickles. Baby number three is resting beside me, sleeping in her baby swing.
So far, she’s doing great. She eats at about 9PM, then has another bottle at 1AM - and then she sleeps until about 6AM. For a newborn, that’s […]
Busy, Busy Week And Some Hard Lessons Learned
I’ve been trying to follow the ‘golden rules’ - but I’ve been so busy this week, getting ready for the birth of third child. Tomorrow morning, I’ll go back to really focusing on how I eat and eating consciously. We were fully expecting the baby to be born this week - our other two were […]

