I really had to “dig my heals in” today. After church, we went to a local restaurant where they were serving fried chicken, mashed potatoes with gravy, and fried cornbread, three of my FAVORITE things. I ordered grilled chicken, green beans, diet coke. I’m super-proud of the fact that I made good choices, enjoyed the conversation, and basically forgot about the other foods. I must admit, the 11-layer chocolate cake was “calling my name”, but I paid it no attention. It helped that two people at church remarked that I looked like I was “gettin’ skinny”… I rock! Weigh-In Monday Morning!
No. Calories Needed
Weight Loss With A Weird Title