I have now lost 41 pounds.

My first goal is to lose a total of 80 pounds.

As of today, I am down 41 pounds.

I re-started my weight loss (once again) June 1.

As I mentioned in my previous post – I hit my highest weight – ever- back in March.

So, on June 1, I decided to try, one more time, to shed the pounds.

I am eating a lower-carbohydrate, real-food, diet.  Basically, I eat meat, vegetables, berries, a few nuts, eggs, and drink lots of water.

I am walking between 6 and 12 miles, per day, every day.  I’m also going to the gym – 5 days a week.

I haven’t been this size in several years – and I’ve never been this strong.  I’m feeling healthy – physically and emotionally.

Have a blessed day.

I Have Lost 24.4 Pounds

I see that it has been several months since I last updated No. Calories Needed – so here goes.

I have (once again) started losing weight.

My first goal is to lose a total of 80 pounds.  I am down 24.4 pounds.

I re-started my weight loss (once again) June 1.

I hit my highest weight – ever- back in March.  I got a little freaked, lost about 10 pounds, lost motivation, gained 5 pounds back, lost 3 pounds, gained 7, and so on, and so forth.  Such is my life when it comes to losing weight.

So, on June 1, I decided to try, one more time, to shed the pounds.

I lost 10 pounds in the first week or so (which was, most likely, water weight) – but I stuck to my a very vigorous workout schedule – and I am down 24.4 pounds.

Basically, I am eating a lower-carb diet and doing a lot – and I mean a lot – of walking.  I am averaging 8 miles per day – and on some days I’m walking as many as 12.

I have also started the T25 program – and I’m doing C25K.

So, yeah, I’m working super-hard and I’m super-focused.  I waited the entire month (almost) before blogging, because I want to be sure that I’m actually sticking to something for more than a week before I wrote about it.

Thanks for checking out the site.  I know I’ve been here before – believe me, I know – but, there’s no time like the present to “start over” – so here I go.

Be blessed.