Last night, I at a little more than I should have. My son, who goes to bed around 7, got up about 9 and couldn’t get back to sleep. So, I rocked him for a few minutes and we shared a little popcorn. Then, after putting him back to bed, I ate some peanut butter and crackers. I should have skipped the peanut butter and crackers.
Here’s my caloric intake as of 9:30 AM –