This weekend, my wife, the kids and I were out of town, visiting some family.Â I did very well.Â I stuck with my plan and I didn’t overeat.Â We also had a party at our church last night, and I simply nibbled on a few small pieces of meat and some pecans.Â Again, instead of eating and eating, I nibbled just a bit and then had fun.
Weight as of this morning –
Caloric intake as of 2:45 PM
2 thoughts on “Weigh In – 8.5 Pounds Lost – Plus, I Did Very Well This Weekend”
Great job. Social events are my biggest struggle, but you’ve shown that they don’t have to be.
A couple good lessons here:
* The best thing about social occasions are the people, not the food
* Food can be both enjoyed and controlled at the same time
Thanks for the update!
Looking good, NCN, looking good.
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