This weekend, my wife, the kids and I were out of town, visiting some family. I did very well. I stuck with my plan and I didn’t overeat. We also had a party at our church last night, and I simply nibbled on a few small pieces of meat and some pecans. Again, instead of eating and eating, I nibbled just a bit and then had fun.
Weight as of this morning –
241.5
Caloric intake as of 2:45 PM
800
Great job. Social events are my biggest struggle, but you’ve shown that they don’t have to be.
A couple good lessons here:
* The best thing about social occasions are the people, not the food
* Food can be both enjoyed and controlled at the same time
Thanks for the update!
Looking good, NCN, looking good.