Back From Vacation

We are home from our (much needed) vacation.  I will head to the gym tomorrow morning.  I am skipping the weigh in, because I do NOT want to see how much I weigh.  Let’s just put it this way.  This past week, I ate as if I were going away to prison.  I ate what I wanted, in the amounts I wanted, as often as I wanted.  Now, tomorrow in the gym, I’m going to pay for it.

My wife is home for the summer, and we are going to start walking each evening.  It’s always enjoyable to to have her with me for my walks / runs, and it will be good to get into a routine.  I’ve missed the gym / track, and I honestly can’t wait to hit the leg press tomorrow.

I hope you all have been well.  We had a blast, and now I’m relaxed and ready for a very busy summer.  Rock on.

1 thought on “Back From Vacation

  1. Waling after dinner is really a great routine to get into. You can take advantage of the warm weather, and spend some quality time with your wife.

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