As of today, I have lost 24.8 pounds.  You can read, oh, the last 10 posts, for more details on my goals, diet, and progress.

Today, I want to write a bit about how my weight loss has already changed my life.  (I can’t wait to see how much better I’ll feel when I lose another 20, 30, or 50 pounds!)

I sleep better.

I enjoy spending time outside, playing in the yard, with kids.

I find myself looking for opportunities to go outside, for a walk, or a bike ride, or just to work in the yards.

I am down a full pants-size, and am this-close to a being down a shirt-size.

I have more energy.

Life is better.

Cool.  Be blessed.