Goals

Do Not Wait Until January 1st To Make Your Weight Loss Resolution

Thanksgiving is 21 days away. Christmas is 49 days away. Are you ready?  Are you prepared to deal with the onslaught of get-togethers, sweets, parties, family meals, and Christmas goodies?  Or, are you going to just wait until January 1st and “start over”, because you don’t have time to “think about eating healthy foods” or you’re “just too busy”? Let…

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