Weighing In

I Have Now Lost 44 Pounds – Still Going!

I re-started my weight loss June 1st. Since that date, I’ve lost a total of 44 pounds. Here’s what I have been doing – I walk 4 to 12 miles, per day, every day. I work out at the gym 3 to 5 times a week, focusing on elevating my heart rate and strengthening my muscles. I am staying away…

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