How I Did Thanksgiving Day

I treated Thanksgiving Day just like I have treated every other day since I started The 929 Project.  I only ate foods on my food list, I hit the treadmill Thursday morning, and I didn’t cheat.  I really didn’t miss eating cake or pie.  In fact, instead of eating desert, I went outside and pushed my kids on a giant rope swing.

I was on the road Wednesday, so I missed working out.  I did manage to walk for 40 minutes on the treadmill Thursday, and today, Friday, I was back in the gym.  I changed up my routine just a bit, and did more of a total body workout.  I feel great, and I’m proud that I stuck to my eating strategy.