An Encouraging Comment

As I’ve mentioned (several times), I am in the midst of a two-month long weight loss stall.  Today, I rededicated myself to my eating plan and I’m focusing on getting plenty of water and exercise.  All that I can do, until my body decides to start dropping pounds again, is be faithful to my plan and work hard.  I’ve incorporated a few of your suggestions, I’m going to try to do a better job of tracking calories, and I’m going to continue to focus on the health benefits associated with my new lifestyle.

Yesterday, I had a chance meeting with a friend that I had not seen since last November.  She said – actually, she shouted –

Dude, how much weight have you lost?  You are wasting away!

It’s moments like this, and comments like this, that a not-as-fat-as-I-was-six-months-ago kinda person really loves hearing.  I just smiled, and enjoyed the compliment.

Now, it’s off to the treadmill – and a little more wasting away.

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