Exercise, Life

Back, Back, Back, Back, Back, Gone

It’s been a VERY rough past three weeks.  I injured my back.  How?  I’m not sure.  All I know is, I’ve had trouble walking, raising my hands above my head, and bending over.  It’s been pretty awful.

I finally went to the doctor last Friday.  She gave me three different medications, and I spent ALL of this past week, on my back, out of my mind, resting.  Thankfully, as of yesterday, I’m starting to feel better.  Most of the pain is gone, I can reach above my head, and it doesn’t hurt to bend.

Provided I feel good in the morning, I’ll be back to my walking / eating routine.  I’ve lost about 5 pounds, and I was really getting into the “groove” until the old back started to hurt.  Hopefully, I’ll hit my stride, so to speak, and more weight will come off.  Sorry for the lack of posts, but between family, work, and the terrible pain, I just didn’t feel like blogging.

So, here’s to a pain-free, walk-filled, healthy-eating, week.  Rock on!