I weighed in today and I am now down a total of 14.6 pounds.
My goal is to lose a total of 80 pounds.
I have 65.4 pounds to go.
When I started over with a renewed focus on December 23rd, I created a plan revolving around eating real food and walking.
So far, I’m averaging between 4 and 6 miles of walking, per day.Â I am eating lean meat, vegetables, fruit and nuts.Â Last week, I probably ate a little too much – but I stuck to my eating plan.Â (Since December 24rd, the only off-plan food was four small bites of pizza, eaten at a gathering where choices were very limited, and one small bowl of ice cream.Â Other than that, I’ve stuck to the plan.)
Have a blessed day.Â Rock on.