It’s AMAZING to me how the brain can hold two simultaneous thoughts. One half of my brain says, “Wow, NCN, you’ve lost 16 pounds in less than 6 weeks, you should be excited”. The other half my brain says, “NCN, you’re never going to make it, it’s to hard, and you’ll always be fat. Go ahead and eat junk! Eat! Eat! Eat!”. I’ve decided to listen to the positive-side of my brain… but it’s definitely not easy! 10 years of habits are hard to break. I’ve managed to eat the proper foods and stick to my way of eating. For some reason, I’m struggling to get motivated to exercise. I feel SO fat and out of shape. I am so mad at myself for getting SO out of shape…
Alright, enough blah, blah, blah..
I’m going to workout, whether I feel like it or not!
Agreed. The exercise part is the hardest part for me. Boring and there are a million other ways I’d rather spend the time. So good for you for jumping this hurdle.