Exercise

Headed To The Gym

I’m heading to the gym to workout.  I haven’t been in a while, and I need to get back into my routine.  I also need to restock the old refrigerator.  We are out of strawberries, grapes, and oranges.  Plus, I need to pickup some grilled chicken.

Today’s Goals:

Calories (less than 1800)

Exercise (30 minutes treadmill, stretching, arms, back)

Sleep (in bed by 11:00 PM)

Water (12 cups)

Let’s roll…

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