I’m heading to the gym to workout. I haven’t been in a while, and I need to get back into my routine. I also need to restock the old refrigerator. We are out of strawberries, grapes, and oranges. Plus, I need to pickup some grilled chicken.
Calories (less than 1800)
Exercise (30 minutes treadmill, stretching, arms, back)
Sleep (in bed by 11:00 PM)
Water (12 cups)