I’m heading to the gym to workout.Â I haven’t been in a while, and I need to get back into my routine.Â I also need to restock the old refrigerator.Â We are out of strawberries, grapes, and oranges.Â Plus, I need to pickup some grilled chicken.
Calories (less than 1800)
Exercise (30 minutes treadmill, stretching, arms, back)
Sleep (in bed by 11:00 PM)
Water (12 cups)