Archive for December, 2007
Weigh In - 8.5 Pounds Lost - Plus, I Did Very Well This Weekend
This weekend, my wife, the kids and I were out of town, visiting some family. I did very well. I stuck with my plan and I didn’t overeat. We also had a party at our church last night, and I simply nibbled on a few small pieces of meat and some pecans. Again, instead of eating and eating, I nibbled just a bit and then had fun.
Weight as of this morning -
241.5
Caloric intake as of 2:45 PM
800
