Getting Ready For 2010 – Part 1 – Water

Over the next four days, I will detail my plan of attack for 2010.  I’m excited and ready for the challenges of a new year.  2009 is almost gone.  It was a difficult year, health wise, for old NCN, but I’m back, and more determined than ever to get in shape. Water – According to the Mayo Clinic, the average…

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