Exercise

Exercise: What I Am Doing And What I Am Not Doing

For the first two weeks of 2007, I did not exercise.  I wanted to be sure that I was eating properly, getting plenty of rest, and changing my attitude about food.  Now that I’m on a solid track with my eating, I’ve begun to add in some exercise.  (Personally, I’m not a big fan of the word “exercise”.  It sounds…

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