Archive for February, 2007

The Day The Music Died

Somehow, despite the fact that I’ve been eating well and exercising, my weight has  jumped UP by SIX POUNDS.  I’m hoping that this is just “water weight” or something weird like that.  I’m not… going… to… freak… out…!


Go Ahead And Laugh… It’s O.K.

The following is a guest post. I mentioned (in yesterday’s post) that the “L-Train” might write a post about our workout. And, you can go ahead and laugh. It’s o.k.
Yesterday I had a great workout with NCN–interesting, but good. We worked out for nearly 3hrs. It was quite an entertaining workout. We […]


Squats, Shoulders, Advil

Wow.  A friend of mine (I’ll call him “L-Train” because that’s a dorky sounding nickname…) met me at the gym today for a workout.  Three hours later, I made my way slowly to my car, drenched in sweat, a weary (but not broken) man.  Okay, maybe it wasn’t THAT dramatic, but I was tired nonetheless.  […]